Meet Tara Wright, LMHC

Welcome! I am a Licensed Mental Health Counselor in the state of New York, dedicated to helping individuals, families, and students navigate life's challenges with resilience and understanding.

My approach to therapy is uniquely informed by a diverse background spanning mental health counseling, K -12 education, case management, and specialized knowledge in learning differences. Because of this, I don't just look at a symptom—I look at the whole person and the community around them. Whether I am working one-on-one with a client, collaborating with educators, or consulting with programs, I bring a compassionate, collaborative mindset.

A Grounded Approach to Therapy

I work with adults, adolescents, and children to foster true emotional well-being. In my practice, you can expect a space defined by:

Empathy & Respect: A safe, non-judgmental environment where your unique journey is honored.
Actionable Strategies: Practical tools for coping, growth, and sustainable mental wellness.
Lived Experience: My professional expertise is enriched by my personal journey as a parent. I understand firsthand the joys and challenges of family life.

Contact

Call today and let your personal growth journey begin.

(917) 830-7426